Ronald B 6000m row
6,000
Meters
21:59.0
Time
1:49.9
Pace
440
Calories
169
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 129 |
June 18, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.0 | 6,000 | 1:49.9 | 264 | 1200 | 440 | 26 | 169 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 74 | 26 | 163 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1216 | 74 | 26 | 166 |
| 3:39.6 | 3,000 | 1:49.8 | 264 | 1196 | 73 | 26 | 168 |
| 3:40.5 | 4,000 | 1:50.2 | 261 | 1191 | 73 | 26 | 171 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 26 | 170 |
| 3:35.5 | 6,000 | 1:47.7 | 280 | 1252 | 75 | 27 | 178 |
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Workout Graph
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