Ronald B 5x2000m/2:00r row
10,000m
Meters
38:38.9
Time
1:55.9
Pace
689
Calories
158
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 48:38.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 128 |
June 20, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 10,000m | 1:55.9 | 225 | 1072 | 23 | 158 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 148 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 23 | 160 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 26 | 167 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 24 | 163 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 23 | 155 |
| r80m |
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Workout Graph
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