Ronald B 4:15 row
1,100m
Meters
4:15.1
Time
1:55.9
Pace
76
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
June 28, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,100m | 1:55.9 | 224 | 1072 | 23 | 156 |
| 4:15.0 | 1,101m | 1:55.8 | 225 | 1075 | 23 | 156 |
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Workout Graph
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