Ronald B 2112m row
2,112m
Meters
7:17.7
Time
1:43.6
Pace
166
Calories
166
Heart Rate
Average Watts | 315 |
---|---|
Calories Per Hour | 1382 |
Stroke Rate | 28 |
Stroke Count | 203 |
Drag Factor | 134 |
July 02, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:17.7 | 2,112m | 1:43.6 | 315 | 1382 | 28 | 166 |
1:45.0 | 500m | 1:45.0 | 302 | 1340 | 27 | 161 |
1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 27 | 165 |
1:43.9 | 1,500m | 1:43.9 | 312 | 1373 | 27 | 168 |
1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 29 | 169 |
0:21.8 | 2,112m | 1:37.3 | 380 | 1606 | 33 | 170 |
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Workout Graph
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