Ronald B 2x25:00/2:00r row
12,046m
Meters
50:00.0
Time
2:04.5
Pace
769
Calories
157
Heart Rate
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,244m |
| Overall Time | 54:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 132 |
June 30, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,046m | 2:04.5 | 181 | 923 | 22 | 157 |
| 25:00.0 | 6,044m | 2:04.0 | 183 | 930 | 22 | 155 |
| 25:00.0 | 6,004m | 2:04.9 | 180 | 917 | 22 | 160 |
| r1,198m |
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Workout Graph
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