Ronald B 10:58 row
2,421m
Meters
10:58.8
Time
2:16.0
Pace
141
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 132 |
July 16, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.8 | 2,421m | 2:16.0 | 139 | 778 | 19 | 133 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 133 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 135 |
| 10:58.0 | 215m | 2:14.8 | 143 | 790 | 18 | 132 |
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