Ronald B 1:00:00 row
15,040m
Meters
1:00:00.0
Time
1:59.6
Pace
1000
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 129 |
July 25, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 23 | 157 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 23 | 151 |
| 24:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 36:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 23 | 158 |
| 48:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 23 | 159 |
| 1:00:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 24 | 162 |
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Workout Graph
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