Ronald B 42:56 row
10,009m
Meters
42:56.5
Time
2:08.7
Pace
615
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 128 |
August 18, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.5 | 10,009m | 2:08.7 | 164 | 864 | 21 | 136 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 136 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 137 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 135 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 136 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 135 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 137 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 134 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 135 |
| 42:56.0 | 686m | 2:08.2 | 166 | 870 | 21 | 139 |
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Workout Graph
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