Ronald B 42:40 row
10,001m
Meters
42:40.0
Time
2:07.9
Pace
618
Calories
14
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 125 |
October 23, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,001m | 2:07.9 | 167 | 874 | 20 | 14 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 126 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | |
| 42:40.0 | 613m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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