Ronald B 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 126 |
October 26, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 25 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 25 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 27 |
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Workout Graph
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