Ronald B 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
352
Calories
102
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 126 |
February 08, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 24 | 102 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 24 | |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 24 | 168 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 24 | 169 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 25 | |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.