Ronald B 2x5000m/2:00r row
10,000m
Meters
42:22.4
Time
2:07.1
Pace
625
Calories
73
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 46:22.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 126 |
February 07, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.4 | 10,000m | 2:07.1 | 170 | 886 | 21 | 73 |
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 22 | |
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 21 | 147 |
| r25m |
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Workout Graph
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