Ronald B 5000m row
5,000m
Meters
18:40.8
Time
1:52.0
Pace
358
Calories
165
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 129 |
March 16, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.8 | 5,000m | 1:52.0 | 249 | 1155 | 24 | 165 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 24 | 158 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 24 | 162 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 24 | 165 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 24 | 168 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 27 | 174 |
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Workout Graph
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