Ronald B 3:56 row
1,004m
Meters
3:56.1
Time
1:57.5
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 16, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,004m | 1:57.5 | 215 | 1041 | 22 |
| 3:56.0 | 1,005m | 1:57.4 | 216 | 1044 | 22 |
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