Ronald B 24:48 row
6,003m
Meters
24:48.4
Time
2:03.9
Pace
383
Calories
87
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 126 |
February 18, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 6,003m | 2:03.9 | 184 | 932 | 21 | 87 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 69 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 74 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 74 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 73 |
| 24:48.0 | 1,184m | 2:01.6 | 195 | 969 | 22 | 147 |
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Workout Graph
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