Ronald B 41:46 row
10,003
Meters
41:46.2
Time
2:05.2
Pace
630
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 126 |
April 10, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.2 | 10,003 | 2:05.2 | 178 | 904 | 630 | 20 | 141 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 | 133 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 | 139 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 140 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 143 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 147 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 143 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 144 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 144 |
| 41:46.0 | 415 | 2:07.7 | 168 | 849 | 25 | 20 | 142 |
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Workout Graph
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