Ronald B 34:47 row
8,105m
Meters
34:47.6
Time
2:08.7
Pace
498
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 125 |
May 11, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.6 | 8,105m | 2:08.7 | 164 | 863 | 20 | 133 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 123 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 129 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 131 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 137 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 137 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 140 |
| 34:47.0 | 1,100m | 2:10.4 | 158 | 842 | 20 | 139 |
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Workout Graph
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