Ronald B 5000m row
5,000m
Meters
18:17.9
Time
1:49.7
Pace
367
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 125 |
May 15, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.9 | 5,000m | 1:49.7 | 264 | 1210 | 25 | 165 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 25 | 159 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 25 | 163 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 25 | 167 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 25 | 167 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 27 | 173 |
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Workout Graph
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