Ronald B 6000m row
6,000m
Meters
23:28.3
Time
1:57.3
Pace
406
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 127 |
September 30, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 6,000m | 1:57.3 | 217 | 1045 | 23 | 155 |
| 4:43.3 | 1,200m | 1:58.0 | 213 | 1032 | 22 | 147 |
| 4:41.9 | 2,400m | 1:57.4 | 216 | 1043 | 23 | 152 |
| 4:41.4 | 3,600m | 1:57.2 | 217 | 1047 | 23 | 158 |
| 4:41.2 | 4,800m | 1:57.1 | 218 | 1048 | 23 | 160 |
| 4:40.6 | 6,000m | 1:56.9 | 219 | 1053 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.