Ronald B 6000m row
6,000m
Meters
23:38.4
Time
1:58.2
Pace
402
Calories
150
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 23 |
Stroke Count | 557 |
Drag Factor | 130 |
January 16, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:38.4 | 6,000m | 1:58.2 | 212 | 1029 | 23 | 150 |
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 142 |
3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | 147 |
3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 | 153 |
3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 | 152 |
3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 24 | 156 |
3:57.0 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 155 |
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