Ronald B 6000m row
6,000m
Meters
21:57.7
Time
1:49.8
Pace
439
Calories
174
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 131 |
January 25, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.7 | 6,000m | 1:49.8 | 264 | 1209 | 26 | 174 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 26 | 165 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 26 | 171 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 26 | 174 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 26 | 175 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 27 | 178 |
| 3:38.3 | 6,000m | 1:49.1 | 269 | 1226 | 28 | 181 |
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Workout Graph
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