Ronald B 25:32 row
6,000
Meters
25:32.5
Time
2:07.7
Pace
370
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 125 |
February 18, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.5 | 6,000 | 2:07.7 | 168 | 869 | 370 | 21 | 141 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 136 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 141 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 138 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 145 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 146 |
| 25:32.0 | 125 | 2:08.0 | 167 | 787 | 7 | 18 | 145 |
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Workout Graph
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