Ronald B 32:49 row
8,000m
Meters
32:49.9
Time
2:03.1
Pace
515
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 127 |
April 04, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.9 | 8,000m | 2:03.1 | 188 | 945 | 22 | 148 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 84 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 152 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 155 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 164 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 153 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 163 |
| 32:49.0 | 729m | 1:55.9 | 225 | 1073 | 24 | 168 |
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Workout Graph
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