Ronald B 2x100c/3:00r row
3,085m
Meters
12:55.6
Time
2:05.7
Pace
200
Calories
138
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,114m |
| Overall Time | 18:55.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 120 |
May 22, 2023 09:08:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,085m | 2:05.7 | 176 | 906 | 22 | 138 |
| 6:33.6 | 1,547m | 2:07.2 | 170 | 885 | 22 | 135 |
| 6:22.1 | 1,538m | 2:04.2 | 183 | 928 | 22 | 142 |
| r29m |
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Workout Graph
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