Ronald B 43:09 row
10,004m
Meters
43:09.2
Time
2:09.4
Pace
612
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 124 |
August 06, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,004m | 2:09.4 | 162 | 855 | 19 | 139 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 119 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 132 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 135 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 141 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 144 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 144 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 143 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 147 |
| 43:09.1 | 742m | 2:07.4 | 169 | 882 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.