Ronald B 10000m row
10,000m
Meters
41:34.3
Time
2:04.7
Pace
635
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 129 |
November 11, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,000m | 2:04.7 | 180 | 920 | 21 | 153 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 21 | 146 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 21 | 152 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 21 | 155 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 21 | 156 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 21 | 158 |
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Workout Graph
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