Ronald B 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
November 25, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 22 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 20 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 22 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 24 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 27 |
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Workout Graph
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