Ronald B 15:01 row
3,637m
Meters
15:01.5
Time
2:03.9
Pace
234
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 126 |
December 09, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,637m | 2:03.9 | 184 | 932 | 22 | 144 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 147 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 149 |
| 15:01.5 | 735m | 2:03.4 | 186 | 939 | 22 | 137 |
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Workout Graph
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