Florian Roller 17:06 row
4,618
Meters
17:06.3
Time
1:51.1
Pace
336
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
November 14, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.3 | 4,618 | 1:51.1 | 255 | 1178 | 336 | 23 |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 102 | 23 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 23 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 26 |
| 17:06.3 | 512 | 2:03.3 | 187 | 940 | 33 | 22 |