Florian Roller 11:04 row
3,020m
Meters
11:04.1
Time
1:49.9
Pace
221
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
November 20, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 3,020m | 1:49.9 | 263 | 1206 | 23 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 23 |
| 11:04.1 | 275m | 1:56.5 | 221 | 1060 | 26 |