Florian Roller 19:30 row
5,262m
Meters
19:30.3
Time
1:51.2
Pace
381
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
November 24, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 5,262m | 1:51.2 | 255 | 1175 | 23 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 23 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 19:30.3 | 1,154m | 1:57.1 | 218 | 1049 | 24 |