Florian Roller 5:00 row
1,595m
Meters
5:00.4
Time
1:34.1
Pace
141
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 33 |
| Drag Factor | 141 |
November 24, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,595m | 1:34.1 | 419 | 1742 | 33 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 1:14.2 | 200m | 1:34.0 | 421 | 1750 | 33 |
| 1:51.9 | 200m | 1:34.2 | 418 | 1738 | 33 |
| 2:29.8 | 200m | 1:34.7 | 411 | 1716 | 33 |
| 3:07.5 | 200m | 1:34.2 | 418 | 1738 | 33 |
| 3:45.4 | 200m | 1:34.7 | 411 | 1716 | 33 |
| 4:23.1 | 200m | 1:34.2 | 418 | 1738 | 35 |
| 5:00.4 | 195m | 1:35.6 | 400 | 1676 | 34 |