Florian Roller 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
45
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 38 |
| Drag Factor | 141 |
November 24, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 38 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 41 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 37 |