Florian Roller 22:05 row
5,955m
Meters
22:05.8
Time
1:51.3
Pace
431
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
November 27, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,955m | 1:51.3 | 254 | 1173 | 23 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 23 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 22:05.8 | 488m | 2:08.8 | 163 | 862 | 21 |