Florian Roller 1:00:05 row
16,537m
Meters
1:00:05.9
Time
1:49.0
Pace
1226
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 22 |
| Drag Factor | 184 |
November 30, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 16,537m | 1:49.0 | 270 | 1229 | 22 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 23 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 22 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 23 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 |
| 35:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 40:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 45:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 50:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 |
| 55:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 1:00:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 24 |
| 1:00:05.9 | 20m | 2:27.5 | 109 | 675 |