Florian Roller 15:04 row
4,120m
Meters
15:04.2
Time
1:49.7
Pace
302
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
December 09, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 4,120m | 1:49.7 | 265 | 1211 | 23 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 23 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 |
| 15:04.2 | 13m | 2:41.5 | 83 | 585 |