Florian Roller 40:00 row
11,745m
Meters
40:00.0
Time
1:42.1
Pace
947
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
December 09, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 11,745m | 1:42.1 | 328 | 1429 | 26 |
| 4:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 27 |
| 8:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 26 |
| 12:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 26 |
| 16:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 26 |
| 20:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 26 |
| 24:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 26 |
| 28:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 26 |
| 32:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 27 |
| 36:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 27 |
| 40:00.0 | 1,227m | 1:37.7 | 374 | 1587 | 30 |