Florian Roller 5:05 row
872m
Meters
5:05.9
Time
2:55.4
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Drag Factor | 155 |
December 12, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 872m | 2:55.4 | 65 | 523 | 18 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 5:05.9 | 11m | 4:28.1 | 18 | 362 |