Florian Roller 40:04 row
10,952m
Meters
40:04.6
Time
1:49.7
Pace
803
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
December 16, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,952m | 1:49.7 | 265 | 1210 | 23 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 23 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 23 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 23 |
| 35:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 23 |
| 40:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 24 |
| 40:04.6 | 13m | 2:56.9 | 63 | 517 |