Florian Roller 1000m row
1,000m
Meters
3:00.7
Time
1:30.3
Pace
90
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1933 |
| Stroke Rate | 38 |
| Drag Factor | 142 |
January 18, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 1,000m | 1:30.3 | 475 | 1933 | 38 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 37 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 37 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.2 | 600m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.2 | 700m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.3 | 800m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.0 | 900m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.9 | 1,000m | 1:29.5 | 488 | 1980 | 44 |