Florian Roller 20:05 row
4,293m
Meters
20:05.3
Time
2:20.3
Pace
252
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
January 28, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,293m | 2:20.3 | 127 | 735 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 |