Florian Roller 10:03 row
2,222m
Meters
10:03.3
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
January 30, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,222m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:03.3 | 7m | 3:55.7 | 27 | 391 |