Florian Roller 45:08 row
12,421m
Meters
45:08.1
Time
1:49.0
Pace
921
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 22 |
| Drag Factor | 171 |
February 01, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 12,421m | 1:49.0 | 270 | 1229 | 22 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 22 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 |
| 20:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 23 |
| 25:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 35:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 40:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 45:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 45:08.1 | 29m | 2:19.6 | 128 | 742 | 7 |