Florian Roller 20:07 row
5,460m
Meters
20:07.3
Time
1:50.5
Pace
398
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
February 04, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,460m | 1:50.5 | 259 | 1191 | 23 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 23 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 25 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 20:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |