Florian Roller 25:05 row
5,018m
Meters
25:05.8
Time
2:30.0
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
February 13, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,018m | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 25:05.8 | 15m | 3:13.3 | 48 | 466 |