Florian Roller 30:06 row
8,348m
Meters
30:06.3
Time
1:48.1
Pace
625
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 23 |
| Drag Factor | 188 |
February 15, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 8,348m | 1:48.1 | 276 | 1251 | 23 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 23 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 23 |
| 15:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 23 |
| 20:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 23 |
| 25:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 30:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 24 |
| 30:06.3 | 23m | 2:16.9 | 136 | 768 | 10 |