Florian Roller 20:06 row
5,586m
Meters
20:06.1
Time
1:47.9
Pace
420
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
February 17, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,586m | 1:47.9 | 278 | 1257 | 23 |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 10:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 23 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 25 |
| 20:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 24 |
| 20:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |