Florian Roller 20:05 row
4,406
Meters
20:05.6
Time
2:16.8
Pace
261
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
February 17, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,406 | 2:16.8 | 137 | 779 | 261 | 22 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 20:05.6 | 19 | 2:27.3 | 109 | 642 | 1 |