Florian Roller 17:02 row
4,700m
Meters
17:02.1
Time
1:48.7
Pace
351
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
November 25, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.1 | 4,700m | 1:48.7 | 272 | 1236 | 24 | 147 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 23 | 147 |
| 10:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 23 | 146 |
| 15:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 27 | 160 |
| 17:02.1 | 511m | 1:59.4 | 205 | 1006 | 23 | 138 |