Florian Roller 1000m row
1,000m
Meters
3:02.2
Time
1:31.1
Pace
90
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 36 |
| Drag Factor | 139 |
November 25, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 1,000m | 1:31.1 | 463 | 1893 | 36 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 33 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.3 | 600m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 700m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.5 | 800m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.4 | 900m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.5 | 1,000m | 1:32.5 | 442 | 1821 | 39 |